Milk and Microbiome: How Dairy Affects Your Gut Health | Dr. Will Bulsiewicz Live Q&A
The Exam Room by the Physicians Committee
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What Are Prebotics?
Prebotic is a term that means the food that feeds your microbes. As a result of consuming this energy source, they repay you with health benefits. All plants contain prebotics - fibre and polypenas and resistance starches. There may be some benefits to dairy consumption relative to cococola or idoo. But it increases risk of certain specific conditions such as prostete cancer. We have so many people from all over the world, so go ahead post let us know where you're watching to day.
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