I think the worst, most jarring way of taking breaks is like, you know, flipping it off and then flailing about. And when you are on a break, you are transitioning to a different, like, part of your identityand to something that generally is more internally focused. I mean, it's cyclical, if you're doing it right and taking brakes regularly. In theory, those cycles can be, to your point, like cycles of rebirth and reinvention. Ey, don't just have to be like, pauses on the movie, goot the same shit that's happening to you. Si, i just thought of something. This is a mental moel that we're

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