Writing Helps Writing Matters

There is a myriad of very detailed studies that talk about the benefits of writing. Julie Cameron's book, The Artist Way is emphatic about this. I've learned that although I do not consider myself foremost a writer, even as someone who is authored books, writing helps writing matters. If you are unsure of what to be writing every day here are five things. One, express writing, two, gratitude journaling, three, describing your great self. Number four, affectionate writing, five, progress review. Now, let's put today's episode into practice and get back to growing together.