Rhythms for Life cover image

Retrain Your Brain: Debra Fileta

Rhythms for Life

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How to Overcome Difficult Things

An emotionally healthy person isn't just in tune to their emotions, but they're also not controlled by them. "Emotions are a signal that point me in the right direction," she says. The power of owning your thoughts and being able to recognize the power of the way that we think is part of how God makes us feel.

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