Retrain Your Brain: Debra Fileta
Rhythms for Life
How to Overcome Difficult Things
An emotionally healthy person isn't just in tune to their emotions, but they're also not controlled by them. "Emotions are a signal that point me in the right direction," she says. The power of owning your thoughts and being able to recognize the power of the way that we think is part of how God makes us feel.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
