Intro

Right in time for sleep is a new set of rules for Alba and the team brought by a new bureaucrat.

Listen to the original episode here.

Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! 

Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!

Learn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG.

Show Artwork by Emily Tat

Support our AAPI community

Black Lives Matter. Here is a list of anti-racism resources.

Support the people in Ukraine.

Going through a hard time? You can find support at the Crisis Textline and see more global helplines here.

CLARITIN - Nip your allergy symptoms in the bud this spring with Claritin D. Head to claritin.com to learn more and Live Claritin Clear.

HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep for up to $200 off and 2 free pillows!

ODOO - Simplify and connect every aspect of your company with this easy-to-use, all-in-one management platform software. Learn more at www.odoo.com/withme

AIR DOCTOR PRO - Get a professional air purifier with a medical-grade UltraHEPA filter that's 100x more effective than ordinary HEPA filters. Visit airdoctorpro.com and use code SLEEP for up to $300 off!

ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep

PROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.com

LUMEN - Lumen is the world’s first handheld metabolic coach. Get tailored guidance to improve your nutrition, workouts, sleep, and
even stress management. Go to lumen.me/SLEEP for 15% off your purchase.