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Understanding Anxiety, Depression and Mental Health

The Wellness Scoop

CHAPTER

Are We Born Predisposed to Things?

There is, of course, the nature and the nurture aspect. We were set up by that process, by evolution. Whatever was working better is how we are now. But there's also a great deal of of changeability in the brain. People, individuals in the world, in their lives. Their brains change, they learn, and they can build upon those connections that are pre established. And so there there hope that the connections themselves can be tuned somewhat.

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