Clearing the confusion on saturated fat once and for all | Dr Gil Carvhalo, MD, PhD
The Proof with Simon Hill
Saturated Fats and Heart Disease - Episode 243
Simon Hill sits down with Dr. Jill Cavallo to delve back into a topic that still seems to cause a bit of a ruckus in the mainstream media and divide people on the socials. Saturated fats, which 70 plus years of research implicates in the development of heart disease, are found in generous portions in some of society's favorite foods. So why the confusion? Why the sea-soring headlines and constant arguments on social media? Well, other than a societal wide bias towards the foods I just listed. Accurate interpretation requires an understanding of the nuance that exists within the saturated fat heart disease relationship. A few simple but very important pieces of information that you must know in
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
