The Importance of Observing Duality

If you catch yourself polarized quickly pull yourself back into the center remember they say like be centered that's because you avoid. If you're working really hard go and rest because you're too extreme on one end go fucking rest otherwise it will force you to rest you if you're eating too much you better go fast or something's gonna make you not eat it's the code It's already built in from this point on things should be getting I should say things should start beginning my brain just jump play or sentences or forwards things should start starting to make more sense thanks for listening.