A Monk’s Guide to a Fulfilled Life - Abbot Christopher Jamison | #20
The Next Generation
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Navigating Anger: From Emotion to Action
This chapter delves into the complexities of anger and its effects on individual well-being and relationships, advocating for constructive management of this emotion. Highlighting historical perspectives, it suggests transforming anger into motivation for justice while emphasizing that meaningful change often necessitates calm perseverance over impulsive reactions.
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