Dr. Will Bulsiewicz On All Things Microbiome: Heal Your Gut, Sidestep Disease & Thrive
The Rich Roll Podcast
The Microbiome's Role in Metabolic Health
This chapter explores the complex interplay between the gut microbiome, metabolic health, and weight management. It highlights the impact of dietary fiber on satiety, the significance of specific gut microbes in predicting metabolic outcomes, and the potential for personalized probiotics. Additionally, the discussion addresses challenges faced by individuals with autoimmune diseases, emphasizing the need for a balanced approach to treatment and lifestyle adjustments for lasting well-being.
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