Exploring the author's personal experience of speaking with strangers, their transition to avoiding such interactions, and their curiosity in understanding the reasons behind people's hesitation and the potential benefits of initiating conversations with unfamiliar individuals.
Are you the kind of person who loves chatting to strangers? Like people in cafes, parks or the train?
Or does the thought of small talk make you cringe?
On All in the Mind this week, we cover a growing body of research on how talking to strangers can make you feel happier, more connected to your community and less lonely.