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Sean Waxman | Separating Yourself Through Training

Weightlifting House

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Do We Need More Exposure to the Floor?

Early development, they need more frequent a contact with the snatching cleanage thes. Then as we get close to competition, you know, it's te we got to focus on the sonas i may have missed it,. Snatch in, clean and jerk from the floor, every single training cycle, at least at least once a week.

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