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136: Spencer Greenberg | Cultivating Clearer Thinking for Cloudy Times
The Jordan Harbinger Show
How to Orient Your Mind Towards a More Confident Mind
When you catch yourself saying, I believe X or X is true, just do a quick mental shift. So to convert those like those black and white thinking statements, this is true to I'm 90% confident, right? That's kind of step one. Another, another part of the process is then learning to shift those probabilities. If we dismiss counter evidence even if that counter evidence would have added up to something that would have charged our mind, we're starting at zero every time.
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