Moving Beyond Structure Routine and Productivity with Cathy Rashidian of Ready Set Choose Coaching
ADHD Essentials
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ADHD - Is There a Better Way to Manage Emotions?
The three words that I don't like in my vocabulary when it comes to managing ADHD is structure routine. The third one I added recently was productivity. These three for me, they're like cuss words. They're like F words and I just don't care to use them in my language. So there's a whole lot of emotion behind those three words because I think most of my life, I was looking for those three. And now I know better. We have to explore this.
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