
055 SP How to Stop Nightmares and Night Terrors
Savvy Psychologist
00:00
Introduction
This week on the Savvy Psychologist's podcast, we'll outline four differences between nightmares and night terrors. We'll also talk about how to get rid of each so you can drift back to Dreamland. Dr. Ellen Hendrickson will help you meet life's challenges with evidence-based research,. a sympathetic ear, and zero judgment.
Transcript
Play full episode