The PCOS Podcast by A Cyster & Her Mister cover image

Protein Powders, Green Tea vs Spearmint, Carb Tolerance, How to do Cardio

The PCOS Podcast by A Cyster & Her Mister

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Pre-Workouts for Hypothyroidism

When you have P.C.O.S. in hypothyroidism Is the diet the same for both? So absolutely When you eat gluten Your body attacks that gliadin molecule Because it sees it as an invader It sees it as something inflammatory But because gliadin looks like the thyroid molecule Through molecular mimicry Your body also attacks the thyroid so every time you eat gluten It will suppress your thyroid further and further. For a gluten and dairy free diet Tiana is asking Can you have cheat days or does it defeat the purpose? We just don't recommend just pre-workouts in general If you are planning on or if you are wondering What should I have before my workout

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