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#102: Check Your Latitude at the Door (Bret Weinstein & Heather Heying DarkHorse Livestream)

DarkHorse Podcast

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Vitamin D - Is There a Deficiency?

An obsession with supplementing towards some ideal state is unlikely to be effective. 90% of our vitamede synthesis happens from exposure to the sun, specifically u v b rays. But provide bendi like for everything else that we get through our diet, it is not necessarily guaranteed,. not to be as accessibly as bio available to us if we just take it in some isolated form.

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