How to Decompress and Reset Your Life

I realized that the outlier times that really informed my internal story happened in the morning and in the evening. What are you consuming in your golden hours? Why do you drive on exactly the same pathway to the office every single day? It's because it makes you feel a certain way. That's the reward. You know, human beings by their very nature are risk-reward based. We don't have a lot of people around us who are reminders of our capability. For me, I've got this amazing guy called Real Milan. Gabriel is his full name. He doesn't even know I've made him a part of this podcast episode. Every time he and I have a conversation