"I was like, why? And they're like, looked at me cross side and I was like, how long are you going to organize?" "You derive meaning. Your brain is telling you that this is something that is a problem," he says. "And trying to change it or transform the meaning into something else is, in my opinion, just as bad." 'The experience of having the problem solved is to not think about the problem at all,' she adds.
Shame only exists in darkness. Today, Alex (@AlexHormozi) talks about how this mental framework he practices helps him overcome various obstacles, struggles, and inner fears in order to be the best version of himself!
Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you’ll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned on his path from $100M to $1B in net worth.
Timestamps:
(3:17) - Stop overthinking to stop addiction; own your power.
(5:31) - Eliminate meaning behind shame; shed light and empower self.
(8:28) - Make problem meaningless to conquer repetitive cycle.
(11:39) - Combat shame by facing perceived thoughts and making them powerless.
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(This episode is a re-run. Original airdate was December 16, 2021)