
Helping Joe, Episode 4
The Mating Grounds Podcast
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The Essence of Life Is Staying in the Moment
The essence of life is like staying in the moment and that's why no it's not the only thing in life it's how you connect with people. You can't shut your brain off it's impossible. We might want to do meditate. Oh yeah big time. It's not for everybody but for what I think it is. And probably some people need it more than others since I give it help him a lot.
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