Sex Birth Trauma with Kimberly Ann Johnson cover image

EP92: Liz Koch on ReWilding Psoas, Making Birth and Trusting Your Animal Power

Sex Birth Trauma with Kimberly Ann Johnson

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Birth Is the Ultimate Paradox of the Nervous System

"It's the ultimate paradox for the nervous system. And that's what i try to really help people understand, is at a time when we ideally would be in a healthy pari sympathetic state," she says. "We're looking at this kind of how the nervous system, when we're training the nervous system from a young age to to fawn, to care for, and then you be cared for."

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