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The Way of Life Is to Be Supple and Flexible
"It's easy to be consistent when you are living in what we're currently living in, which is a literal bubble," he says. "You don't want to be someone who can only eat well, work out when they have a personal chef and a trainer" The way of life is to be supple and flexible, the way of death is to be brittle and hard, according to Daudet Ching.