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7min chapter
No Inner Voice, Yoga & Brain Health, Monogamous Mice
Curiosity Weekly
Inner Voices and Cognitive Challenges
This chapter examines the concept of endophasia, focusing on individuals who lack an inner voice, and contrasts this with aphantasia. It highlights findings from studies on cognitive challenges faced in problem-solving and memory tasks, as well as the phenomenon of 'chemo brain' in cancer survivors. Through research on yoga's cognitive benefits, the discussion emphasizes mindfulness as a potential aid in enhancing mental clarity and processing skills.
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