Tara Brach cover image

Releasing the Habits That Imprison Your Spirit (Part 2)

Tara Brach

00:00

The Importance of Believing in Yourself

After one OA meeting, friends went on an outing and she hadn't been invited. She'd gone home to stuff that inner child with food but instead decided, okay, just a little bit of rain first. Her heart really opened to that young child and she started whispering to herself: I want to be with you. And when all the emotions finally settled after a while, she just felt that herself glowing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app