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189. Khalil Rafati: How Raw Foods and Juicing Saved My Life After Years of Drug Abuse

The Ultimate Human with Gary Brecka

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From Addiction to Holistic Healing

This chapter explores an individual’s transformative journey from traditional medication to holistic health practices, emphasizing the power of clean eating and natural healing methods like yoga and breathwork. It discusses the challenges of overcoming addiction and highlights the significance of dietary changes on mental health and overall recovery. Additionally, the chapter addresses the impact of environmental toxins on health, particularly concerning modern agricultural practices and their effects on both individuals and newborns.

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