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Ep. 287: Automatic Grappling, feat. Cal McDonald
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Exploring Ecological Dynamics and Procedural Memory in Skill Development
A discussion on how ecological dynamics influence skill development, including building automaticity in movements through procedural memory. Insights are shared on the role of firing neurons, different training approaches, and the benefits of visualization techniques in enhancing procedural memory for athletes.
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Listen to the best highlights from the podcasts you love and dive into the full episode