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Gwyneth Paltrow x Kristine Gedroic: How Do We Heal—and Prevent—Chronic Illness?

the goop podcast

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Fish Oil, Fish Oils, and Fish Oil - Is That a Good Supplement?

If you can't figure out how to make a food in your own kitchen, you probably shouldn't be eating it. Phosphor lipids and essential oils are notell understood when i say that there's a supplement we give orally called posphetitl coaling. People are overdoing it with fish oil. Thereis a lot of study coming out about the importance of clean omega sixes. Sixes are critical. We talk a lot about water supply and making sure people are getting good mineral water. Can you put into himalayan sea salt in water an how? Definitely. Yet we cook with that....

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