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What You Don't Learn in Medical School | Julie Foucher
The Dr. Gabrielle Lyon Show
Crossfit
Crossfit, when done well, looks and amplifies different metabolic systems. It can create change, improve balance, improve metabolic health. And it's infinitely scalable. I think my favorite commercial from the crosse games is always going to be of the onecomercial o tha, the 100 year old man. Our goal in cross fit is to help people be functional so that they don't need help doing their daily activities when they're 95.
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