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Why You Can't "Be Yourself" (The Power Of Being Alone)
The Koe Cast
Is Your Attention Closed Off?
Most people are in this perpetual state of narrow, contracted focus. When you're so focused on that, something else isn't going to register in your awareness. But when you zoom out and you try, you seek with an open mind, you open your mind,. You expand expansion, you expand your focus and your consciousness to seek to understand rather than judge. Seek to observe and discern rather than judge and react and label.
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