6min chapter

The Neuro Experience cover image

The Truth about Saturated Fat with Dr. Robert Lustig, MD

The Neuro Experience

CHAPTER

Is Saturated Fat Bad for You or Good for You?

There's a correlation between red meat consumption and cardiovascular disease. But the public health community has actually said 30% sort of the threshold for worrying about it from a public health standpoint. There are other stuff in red meat, aside from saturated fat, that have nothing to do with saturated fat.

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