To celebrate the eighth anniversary of the podcast, we discuss the Try-This-at-Home ideas that have resonated most with listeners over the past year. We also review our favorite Happiness Hacks and some of our favorite moments and biggest milestones.

Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com

Get in touch on Instagram: @GretchenRubin & @LizCraft

Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

Get the resources and all links related to this episode here: http://happiercast.com/418

Leave a voicemail message on: 774-277-9336

For information about advertisers and promo codes, go to happiercast.com/sponsors

Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.

Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

See omnystudio.com/listener for privacy information.

When will AI be smarter than humans?

Beyond The Valley

Remember Everything You Learn from Podcasts