Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1258:
Christine Comaford of Smart Tribes Institute illuminates the pressing issue of burnout among leaders and offers transformative tools and insights for managing stress and avoiding burnout. With a focus on mindful practices and self-reflection, Comaford's strategies empower individuals to embrace change, practice resilience, and maintain a healthy balance amidst the demands of leadership.
Read along with the original article(s) here: https://smarttribesinstitute.com/headed-towards-burnout-heres-what-you-need-to-do/
Quotes to ponder:
"There’s an infinite amount of work, especially as a leader in your organization. Sometimes, you just need to put the brakes on, because there will always be more work."
"No matter what happens outside of us, we always get to choose the meaning we make about it inside."
"The key to avoiding burnout is to visualize the person you want to be, set your intentions, and get out of your own way."
Learn more about your ad choices. Visit megaphone.fm/adchoices
