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Episode 87: Don't Get Distracted by Details

Psychology Has It Backwards

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Embracing Transient Thoughts and Wisdom

The chapter explores the fleeting nature of thoughts and the wisdom that can be gleaned from recognizing them as passing phenomena. It delves into the role of feelings in guiding decision-making processes and emphasizes the importance of listening to initial feelings for insights. Through personal anecdotes and reflections, the speaker advocates for understanding the separation of thoughts from reality as a means of promoting well-being and happiness.

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