14min chapter

The 5 AM Miracle: Healthy Productivity for High Achievers cover image

The Anxious Generation: Social Media and Parenting with Tessa Sanders

The 5 AM Miracle: Healthy Productivity for High Achievers

CHAPTER

Navigating Play and Technology in Child Development

This chapter explores the balance between Montessori principles of free play and the role of technology in children's development. It emphasizes creating enriching environments while managing screen time, allowing children autonomy in media consumption. The speakers discuss the importance of fostering deep engagement over distractions, and the impact of social media on productivity and mental health for both parents and children.

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