#107 Open Mat Physio: Dr Diana Wang & Kris Martin reveal Keys to better BJJ, Mistakes to avoid and Preventing injury.
Bulletproof For BJJ Podcast
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PT School and Jujitsu
I started jujitsu in fall 2018 been training since then and been lucky enough to meet Chris. During the pandemic when things were kind of closed here like a lot of schools where we're not open we were able to train a couple times which has been great. I feel it's really important for us at Bulletproof for all of our people to have like a what we call like a body mechanic somebody who they go see to help maintain themselves maintain the health of it. It's difficult right you spend all this time focused on learning jujitsu a lot of the time jujitsu coaches don't fully understand SNC or physiology or anything and you can't expect them to know
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