5min chapter

The Prof G Pod with Scott Galloway cover image

How to Repair America’s Broken Housing System — with Dr. Jenny Schuetz

The Prof G Pod with Scott Galloway

CHAPTER

Coping Mechanisms for Personal Well-Being

This chapter explores the SCAFA coping mechanism, which assists in managing overwhelming emotions through exercise, healthy eating, and connection with loved ones. The speaker shares personal insights and music recommendations, encouraging listeners to discover their own healing journeys.

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