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The Importance of Rest
If you want to be successful and put your 100% effort into the work that you're doing, you have to be well rested. Instead of taking two hours to go for a walk or go and move their body, they're spending those hours on TikTok. Remind people that you love them, even if it's just a text, call your grandparents, hug your family. With this little intermission, I'm really excited to tell you about an app called Pear that helps you build deeper connections with other guys.