The Dr. Gundry Podcast cover image

Best Foods For Healthy Skin - Dr. G's Quick Health Tip | EP 355.B

The Dr. Gundry Podcast

00:00

Nourishing Foods for Radiant Skin

This chapter explores the role of specific foods in enhancing skin health, focusing on dark leafy greens and mushrooms for their silica content and nutritional benefits. It also highlights the advantages of incorporating quality olive oil into one's diet to improve skin radiance and vitality.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app