449: Seed Oils, Protein Myths, and the Truth About Healthy Eating | Luke Cook
The Genius Life
Food, Ingredients, and Inequality
This chapter critiques a controversial newspaper article that misrepresented the ingredients in Froot Loops, highlighting issues of journalistic integrity and food safety. It discusses the implications of food additives, particularly in the context of low-income individuals' access to healthy options through government assistance programs. The conversation also emphasizes the importance of evidence-based dietary practices for effective weight management and the health risks associated with excessive fructose consumption.
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