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7min chapter
things to do instead of doom scrolling
anything goes with emma chamberlain
Creative Alternatives to Doom Scrolling
This chapter explores engaging and enjoyable activities as alternatives to doom scrolling, such as fashion exploration and watercolor painting. It emphasizes the balance between self-care and productivity while encouraging listeners to discover new restaurants and enhance personal hygiene routines.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode