Key lessons from the world’s longest happiness study, with Prof Robert Waldinger
Instant Genius
00:00
How Important Is That Altruistic Factor?
How we use social media makes a big difference in whether our well-being goes up or down. People who take care of others feel like they're living more satisfying and more meaningful lives. Do you worry due to the digital world that we actually are, or becoming a bit lonelier? Are phone texts a good substitute for meeting up with somebody?
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