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Maladaptive Daydreaming

HealthyGamerGG

Maladapted Day Dreaming and Anxiety

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Day dreaming is kind of getting lost in fantasy, right? It's not being able to focus. The other way you can get through d to day dreaming is through dissociation. So my brain is prone to dissociate and separate from what i'm doing in this particular time. And then maybe there's something with anxiety or o c d, which also is like a third track, which can kind of lead to day dreaming.

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