How to Listen to Audio Books

Joe: It depends on the type of book. I'm not going to listen to podcasts when I want to be fully attentive and write every single thing down that the hosts are talking about. If you're going to say that you've read a book, read the book. Like, read it, don't listen to it. To me, that's drastically different than listening to an audible book at the gym or something like that. So next one on our list is neuroplasticity because he goes through this whole thing here with how the internet is forming his brain.