669: What Happens if You Stop Eating for 5 Days (Fasting for Survival) | Dr. Pradip Jamnadas
The Jesse Chappus Show
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Calcium, Magnesium, and Bone Health
This chapter delves into the myths about calcium supplements and emphasizes the essential role of vitamins D3 and K2 for bone health. It also highlights the significance of magnesium and practical ways to enhance its intake for overall well-being and cardiovascular health.
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