
2652: Adulting 101: Mental Health Needs For Young Adults by Sara Stanizai
Optimal Living Daily - Personal Development and Self-Improvement
00:00
The Challenge of Emerging Adulthood: Accepting Yourself
If you're a young adult and you feel like you're struggling, you are most definitely not alone. Your mental health faces some of its biggest turmoil in your early 20s. The first step to finding people who love you is to first love yourself. It's easy to feel isolated during this period of your life despite the fact that these feelings are incredibly common.
Transcript
Play full episode