AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
1914: Ways to Overcome Shoulder Pain When Benching, the Truth About Fasting for Weight Loss, What to Do When You Keep Getting Injured & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Best Advice I've Ever Had in a Powerlifting Competition
"You got to wait for it to heal, man," he says. "If you keep benching through this process, you may not ... prevent it from really getting 100%. And I know what it feels like...I ignored it and I kept working over it." He would just focus on rebuilding yourself and getting your body back to optimal form. 'That's probably the best advice that I think all of us are probably going to give'
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode