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7min chapter
140 - Khalil Rountree Starches Chris Daukaus, Initiates Biennial Hype Resurgence
Jack Slack Podcast
The Evolution of the Double Leg Takedown
In this chapter, they discuss the history and current effectiveness of the double leg takedown in MMA, as well as the strategy of pressing opponents against the fence for takedowns. They also highlight a cool ankle pick move used in a fight.
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