The Importance of Pull-Up Progress

I'm debating on whether to join Twitter threads. Holden joined it. He said he was like the 95 millionth person to do it or so in that range. I feel like the algorithm would already know that our Instagram, both hours at Nomadathlete, while having a lot of followers doesn't get a lot of traction because we went a long time without posting anything. So what else? I think you mentioned that you wanted to talk about pull-ups. You're proud of your progress and you wanted to update us all on your pull-up progress. That's not quite what I said. It looks like there are some new two new cases. Still it's seven malaria cases