Q&A #26 - Swim training on two swims per week, what to do when heart rates spikes as soon as you start jogging, the danger of potluck training and the myth of base and build
That Triathlon Show
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Introduction
This episode is Q&A number 26. If you have questions that you want me to answer on the podcast send them to Michael at scientifictreflon.com And it's Michael with a K or send them on Facebook through the Facebook Messenger widget in the bottom right corner of the site. Before we get into today's questions big thanks to Roca for sponsoring this episode. They are the world leaders in wetsuits, trisuits and other Treflon swim and eyewear apparel. It started out as a mission basically a garage mission to make the world's fastest wetsuit.
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