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8min chapter
Reset your brain after a breakup in 72 hours
Date Yourself Instead
Intro
This chapter explores personal insights and practical steps for healing after a breakup, focusing on the emotional impact of heartbreak. It introduces a three-step method to reset mindset and enhance self-worth, encouraging listeners to prioritize personal growth and embrace their healing journey.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode